Avocados can be a delicious and healthy part of every meal. Try trendy avocado toast, or in Italian dishes—even as a relish. Here are some ideas from our kitchen for you to try. You can find more avocado recipes here: californiaavocado.com
While they are relatively high in calories and fat, the good news is that avocados are nutrient dense and the fat they contain is the 'good' kind—monounsaturated, which is readily used by the body as energy. These facts make avocados a good caloric investment.
You've committed to bringing guacamole to the party Saturday, but it's Thursday and your avocados are rock hard. Here's how to ripen them as quickly as possible:
Once the avocados are ripe, they will keep in the refrigerator, ready to enjoy, for several days.